Birth processing

A difficult birth can lead to the mother and child becoming traumatized. Intense stress during birth, severe pain, interventions, violence, undignified treatment of the woman giving birth - there are many different reasons why birth can be traumatizing.

• Kristeller handle

• Perineum cut

• Suction bells birth

• Forceps birth

• Emergency cesarean section

• Premature birth

• Stillbirth

Maybe you feel a lack of energy and drive. Maybe you are overwhelmed by everyday life. Self-reproaches plague you. And you find it increasingly difficult to talk to someone about it. Perhaps you notice that you no longer feel like having sex. You may notice a progressive isolation. You feel no love, no happiness in being a mother.

Die Folgen einer Traumatisierung sind weitreichend

• Stillprobleme
• Bindungsschwierigkeiten zum Baby
• Zwangsgedanken
• Unfathomable fears
• Isolation
• Antriebslosigkeit
• Überforderung
• Suicidal tendencies
• Kopfschmerzen
• Konzentrationsschwierigkeiten
• Wut
• Schlafstörungen
• Übererregung
• Flashbacks
• Dissoziation
• Schamgefühle
• Schuldgefühle
• Vermeidung
• Baby nicht richtig lieb haben können
• Posttraumatische Belastungsstörung kann sich entwickeln

Spätestens jetzt solltest Du Dir Hilfe suchen und Dich darum kümmern!

Even if you gave birth to your baby naturally, it may have been traumatic for you and possibly for your baby. Maybe your birth was "normal" or "not so bad" for outsiders. You may also have heard more than once that you should "take it easy." Mostly the reasoning here is that being a mother in itself must now fill you up and be enough. Enough to forget all the pain, all the injustice and to be happy. However, a person cannot "just be happy" after such experiences. For this it needs professional support.

In unseren Sitzungen arbeiten wir an Deiner inneren Sicherheit und aktivieren Deine Ressourcen. Mit bewährten Techniken der Psychotraumatologie vermittle ich Dir Stabilisierungs-, und Affektregulationsübungen. Gemeinsam erarbeiten wir Lösungsstrategien um die Auswirkungen der traumatisch wirkenden Ereignisse auf den Alltag zu bewältigen. Unsere Arbeit findet online statt. In Deinem Rhythmus und in Deinem Tempo.

What can you achieve by working together?

• Your wounds can heal.

• You can finally enjoy being a mother.

• You can find your own personal power again.

• You find courage and confidence again.

• You can have confidence again.

• Regain your self-determination.

• Enjoy your sexual relationship again.

• You can feel security again.

• You can love again from the heart.

If you have read this far, you will most likely find yourself in the description. The first step has already been taken, which is wonderful. Let's go further together. Häufig reichen bereits 3-5 Sitzungen um deutliche Verbesserungen zu spüren.
Ich freue mich auf unsere gemeinsame Arbeit.
Mach Dich auf den Weg.

You can find more information on this topic here: Schatten & Licht e.V.

Wie funktioniert natürliche Elternschaft?

Natürliche Elternschaft